Nutrition for Busy Moms

Nicole Fennell, RDN​
Taking Care of Mommy:
Freeing You from Mom Guilt by Fitting Nutrition into Your Busy Life

In honor of Mother’s Day, we wanted to provide you with a special treat. Nicole Fennell is a business owner, counselor, nutritionist, writer, wife, and mother – she is BUSY. And like so many working moms, Nicole has had to figure out how to take care of herself while caring for her family and clients, because the truth is, your kids are only as healthy as their mom is.

At this month's Trans4wisdom meeting at Unique MindCare, nutritionist Nicole Fennell shared how healthy eating, physical activity, and peace of mind are the core of a non-diet approach to a balanced lifestyle.

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trans4wisdom_2017_05_04_nicole_fennell.mp3
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About the Speaker

Nicole Fennell, RDN, is a Registered and Licensed Dietitian and Nutritionist as well as a Certified LEAP Nutritional Therapist and Food Sensitivity Specialist. Her passion for health focuses on holistic, integrative, and functional medical nutrition therapy. With a ‘real food’ philosophy to building a purposeful plate, and training the taste-buds to crave healthy food, Nicole’s patients learn how to take control of their health with positive lifestyle changes and a wholesome, food-first approach. Learn more at her website http://chewsfoodwisely.com.

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Your purpose is not a matter of chance; it is a matter of choice.
We have a responsibility to others to pass on the lessons we have learned.