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Healthy Detox

1/5/2017

 
Lisa Hudson, RDN
​
Healthy Detox for a Happy New Year
Support your resolution for a healthy New Year with this insider’s guide to an effective detox program. Get simple suggestions for shopping for the best sources of fiber and antioxidants from a Registered Dietitian and an expert in the field of Enzyme Therapy. Peel back the layers, learn how the body detoxifies, and see why getting the right kind of nutrition and making sure you’re effectively digesting those foods can give the cells what they need for a profound impact on the entire body.

In this month's meeting, Lisa Hudson, RDN, author of The Ripple Effect of Toxicity, drew from her 18 years of experience as clinician, researcher, and educator for Transformation Enzyme Corporation and shared her strong belief in the importance of diet and digestion for total wellness.

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trans4wisdom_2017_01_05_lisa_hudson.mp3
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About the Speaker

Lisa Medora Helffrich Hudson, RDN, earned her Bachelor of Science in Nutrition and Dietetics from the University of Texas-Austin and is a Registered Dietitian Nutritionist and member of the Academy of Nutrition and Dietetics. She completed her nutrition coaching certification with the Institute of Transformational Nutrition in 2015 and has recently started her consulting business, Hudson Health & Wellness.
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