Chronic Stress and Anxiety
Dr. Robert Greenberg
The Effects of Chronic Stress and Anxiety
Stress affects our physical, mental, emotional, and behavioral health. According to WebMD, 75% - 90% of all doctor's office visits are for stress-related ailments and complaints. In April, Dr. Greenberg helped us recognize what stress is (the good and the bad) and how the effects of stress can be measured with non-evasive HRV (Heart Rate Variability) technology, joined by Vadim Paugatchev, world-renowned expert on HRV. Dr. Greenberg also discussed the dynamic role cortisol plays and how we can turn off the stress response and stress hormones and turn on the healing hormones and repair mechanism.
About the Speaker
Throughout his professional healthcare career of almost 30 years, Dr. Robert Greenberg has been a chiropractor, the owner of two integrative health centers and a biological technology company. He is an inventor, a patent holder, a lecturer that has traveled the world, a nutritional product formulator, a developer of numerous assessment and clinical devices, and an avid ballroom dancer. Throughout the years, Robert has been interviewed and featured on many television and radio programs. His studies of biochemistry, chiropractic, biological medicine, and biological terrain have formed a web of understanding and knowledge about the intricacies of wellness, health, and disease.
Most recently, he has shifted his focus to include quantum physics, meditation, mindfulness training, and a greater appreciation for the space found between the atoms of life. Robert brings with him a true passion for sharing, an extraordinary ability to extrapolate even the most complex scientific information and make it easy to understand for others, and a genuine love for unraveling the mysteries about science and health. His strong belief is that in our pursuit of the intellectual components of life, we may have missed some very basic, simple, and profound ways to improve health, wellness, and our enjoyment of this journey called life.
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